Food Faith Fitness · by Taylor Kiser★ 5.0 (3)
Tropical Paleo Lemon Bars
NUTRITION · PER SERVING443M COOK
CAL 11%·PRO 6%
CARBS 24G44% OF CAL
3G FIBER17G ADDED1G INTRINSIC2G OTHER18G TOTAL SUGAR
FAT 13G54% OF CAL
9G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Zesty lemon bars with a creamy filling and crunchy macadamia nut crust. Naturally gluten-free and paleo-friendly, these tropical bars are bright and satisfying.
dessertamericanbaked good🥣 mixer🍪 sheet pan🔥 oven🥧 baking dishgluten freepaleovegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 3 tablespoons macadamia nuts (finely chopped)
- 1/4 cup honey
- 1/2 cup coconut oil (at room temperature, it should be the consistency of soft butter)
- Pinch of salt
- 1 cup coconut flour sifted (95 grams)
- 3 eggs
- 1/2 cup honey
- 2 teaspoons lime zest (firmly packed)
- 1/4 cup fresh lemon juice (about 2-3 large lemons)
- 1/4 cup fresh lime juice (about 3 limes)
- 2 teaspoons coconut flour (sifted)
At a glance
PER SERVING · TIME 443M
CAL 11%·PRO 6%
CARBS 24G44% OF CAL
3G FIBER17G ADDED1G INTRINSIC2G OTHER18G TOTAL SUGAR
FAT 13G54% OF CAL
9G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1h
- Cook
- 23m
- Sodium
- 55mg
- Total sugar
- 18g
- Added sugar
- 17g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 221mg
- Calcium
- 14mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 60M
- SODIUM
- 55MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.