Simply Scratch · by Laurie McNamara
Tropical Fruit Salad
NUTRITION · PER SERVING10M COOK
CAL 6%·PRO 4%
CARBS 30G99% OF CAL
8G FIBER0G ADDED18G INTRINSIC4G OTHER18G TOTAL SUGAR
FAT 1G7% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A colorful tropical fruit salsa with papaya, passionfruit, pineapple, and kiwi tossed in lime juice. Serve as a refreshing side, snack, or topping for yogurt and granola.
sideamericansaladdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 8- 2 cups papaya (seeded, peeled and diced)
- 2 cups passionfruit (peeled and diced)
- 2 cups pineapple (peeled, cored and diced)
- 2 cups kiwi (peeled and diced)
- 1 small lime
At a glance
PER SERVING · TIME 10M
CAL 6%·PRO 4%
CARBS 30G99% OF CAL
8G FIBER0G ADDED18G INTRINSIC4G OTHER18G TOTAL SUGAR
FAT 1G7% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 21mg
- Total sugar
- 18g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 469mg
- Calcium
- 32mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 21MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.