Skinnytaste · by Gina Homolka★ 5.0 (7)
Tropical Fruit Salad
NUTRITION · PER SERVING15M COOK
CAL 7%·PRO 3%
CARBS 33G96% OF CAL
3G FIBER0G ADDED31G INTRINSIC0G OTHER31G TOTAL SUGAR
FAT 1G9% OF CAL
7G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright tropical fruit salad with papaya, mango, pineapple, banana, and coconut. Fresh, sweet, and perfect for warm weather.
sidecaribbeansaladdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 10- 1 large papaya (peeled and diced 3/4-inch cubes (5 cups))
- 2 mangoes (peeled and diced 3/4-inch cubes (2 1/2 cups))
- 1 large fresh pineapple (peeled and diced reserving the juice 3/4-inch cubes (4 cups))
- 2 large bananas (peeled and diced 3/4-inch cubes (2 cups))
- 1/4 cup fresh grated coconut (for garnish)
At a glance
PER SERVING · TIME 15M
CAL 7%·PRO 3%
CARBS 33G96% OF CAL
3G FIBER0G ADDED31G INTRINSIC0G OTHER31G TOTAL SUGAR
FAT 1G9% OF CAL
7G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 7mg
- Total sugar
- 31g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 417mg
- Calcium
- 32mg
- Iron
- 0.37mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 7MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.