Dinner at the Zoo · by Sara Welch★ 4.9 (14)
Tropical Fruit Salad
NUTRITION · PER SERVING10M COOK
CAL 5%·PRO 2%
CARBS 28G100% OF CAL
3G FIBER9G ADDED15G INTRINSIC2G OTHER23G TOTAL SUGAR
FAT 0G3% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright, colorful mixture of tropical fruits—mango, pineapple, papaya, kiwi, and raspberries—tossed in honey and lime dressing. Fresh and light.
sideamericansaladdairy freegluten freevegetarian
View the full recipe on Dinner at the Zoo →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 cups pineapple chunks
- 1 cup papaya chunks
- 2 cups mango chunks
- 1 cup kiwi slices
- 1 cup raspberries
- 1/4 cup honey
- 2 tablespoon lime juice
- Optional garnishes: Mint sprigs and lime slices
At a glance
PER SERVING · TIME 10M
CAL 5%·PRO 2%
CARBS 28G100% OF CAL
3G FIBER9G ADDED15G INTRINSIC2G OTHER23G TOTAL SUGAR
FAT 0G3% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1m
- Sodium
- 3mg
- Total sugar
- 23g
- Added sugar
- 9g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 237mg
- Calcium
- 25mg
- Iron
- 0.30mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 3MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.