Tropical Chicken Slaw Salad
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A light and crunchy slaw salad with roasted chicken breast, tropical pineapple, and a creamy pineapple vinaigrette. Refreshing and satisfying, it's a healthy yet delicious lunch or dinner option.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/2 medium head green cabbage (shredded (about 2 cups))
- 1/2 medium head red cabbage (shredded (about 2 cups))
- 1 large carrot (grated (about 1 cup))
- 2 tablespoons sliced almonds
- 1 tablespoon sesame seeds
- 1 cup canned pineapple chunks
- 3 green onions (sliced)
- 1 large chicken breast (shredded)
- 3 tablespoons Greek yogurt
- 4 teaspoons rice vinegar
- 2 teaspoons honey
- 4 teaspoons pineapple juice
- 2 teaspoons soy sauce
- 2 teaspoons Olive Oil
- Salt & pepper
At a glance
PER SERVING · TIME 20M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 5m
- Sodium
- 423mg
- Total sugar
- 17g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 868mg
- Calcium
- 130mg
- Iron
- 0.97mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 423MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.