Salt & Lavender · by Natasha★ 4.0 (1)
Tropical Chicken Nachos
NUTRITION · PER SERVING30M COOK
CAL 39%·PRO 80%
CARBS 64G33% OF CAL
9G FIBER0G ADDED13G INTRINSIC42G OTHER13G TOTAL SUGAR
FAT 42G48% OF CAL
13G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Loaded nachos topped with sweet and spicy jerk-seasoned chicken, pineapple, avocado, melted cheese, and fresh toppings. A playful blend of tropical and comfort food.
starteramericanchicken🍪 sheet pan🍳 skillet🔥 oven
View the full recipe on Salt & Lavender →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon olive oil
- 2 boneless skinless chicken breasts (cut in half lengthwise)
- 1 can pineapple pieces (mine was 14 ounces) (drained, to taste)
- 1/3 cup pineapple juice (from can of pineapple)
- Juice of 1/2 lime
- 2 heaping tablespoons tomato paste
- 1 clove garlic (minced)
- 1/2 tablespoon Jamaican jerk seasoning (or to taste)
- 1 large bag tortilla chips
- 3 cups grated mozzarella/cheddar blend
- 1 jalapeno (sliced thinly (optional))
- 1 avocado (sliced)
- Red onion (chopped, to taste)
- Extra lime wedges (for serving)
- Sour cream (to taste)
- Cilantro (chopped finely, to taste (optional))
At a glance
PER SERVING · TIME 30M
CAL 39%·PRO 80%
CARBS 64G33% OF CAL
9G FIBER0G ADDED13G INTRINSIC42G OTHER13G TOTAL SUGAR
FAT 42G48% OF CAL
13G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 710mg
- Total sugar
- 13g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 783mg
- Calcium
- 411mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 710MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.