Real Housemoms · by Aubrey★ 4.5 (6)
Tropical Bruschetta
NUTRITION · PER SERVING—
CAL 23%·PRO 33%
CARBS 87G76% OF CAL
5G FIBER69G OTHER13G TOTAL SUGAR
FAT 5G11% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Toasted bread topped with a fresh tropical fruit mixture of mango, pineapple, kiwi, and strawberry with lime and coconut. A bright, refreshing twist on classic bruschetta.
starter🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Real Housemoms →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 cup strawberries (diced)
- 1 cup mango (diced)
- 1 cup pineapple (diced)
- 1 cup kiwi (diced)
- 1 French Baguette (sliced into 3/4 inch slices (about 12-14 slices))
- Coconut oil
- Juice of 1 lime
- Zest of 1 lime
- 1/4 cup sweetened coconut flakes
At a glance
PER SERVING
CAL 23%·PRO 33%
CARBS 87G76% OF CAL
5G FIBER69G OTHER13G TOTAL SUGAR
FAT 5G11% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 913mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 279mg
- Calcium
- 90mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 913MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.