The Salty Marshmallow · by Nichole★ 4.9 (11)
Tropical Breakfast Smoothie
NUTRITION · PER SERVING—
CAL 14%·PRO 15%
CARBS 52G73% OF CAL
4G FIBER6G OTHER42G TOTAL SUGAR
FAT 6G20% OF CAL
4G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A tropical smoothie blended with mango, pineapple, banana, and yogurt. Refreshingly sweet and creamy. A quick breakfast or snack.
drinkamerican🌀 blendergluten freevegetarian
View the full recipe on The Salty Marshmallow →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 Cup Pineapple Chunks, (Frozen)
- 1 Cup Mango Chunks, (Frozen)
- 1 Large Banana, (Sliced)
- 1/2 Cup Yogurt
- 1 Cup Milk
At a glance
PER SERVING
CAL 14%·PRO 15%
CARBS 52G73% OF CAL
4G FIBER6G OTHER42G TOTAL SUGAR
FAT 6G20% OF CAL
4G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 84mg
- Total sugar
- 42g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 319mg
- Calcium
- 235mg
- Iron
- 0.42mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 84MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.