Inside the Rustic Kitchen · by Emily★ 5.0 (2)
Trofie al Pesto Genovese with Potatoes and Green Beans
NUTRITION · PER SERVING20M COOK
CAL 36%·PRO 42%
CARBS 98G54% OF CAL
8G FIBER0G ADDED0G INTRINSIC84G OTHER6G TOTAL SUGAR
FAT 26G32% OF CAL
4G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Trofie pasta tossed with homemade basil pesto, tender potatoes, and fresh green beans. A traditional Ligurian dish that's simple, healthy, and bursting with flavor.
mainitalianpasta🍲 stockpot🌀 blendervegetarian
View the full recipe on Inside the Rustic Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 cups Trofie pasta ((400g))
- 2 cups green beans ((170g) cut in half or thirds)
- 1 lb potatoes ((450g))
- 2 tightly packed cups fresh basil ((50g))
- 2 tablespoons pine nuts ((25g))
- ⅔ cup freshly grated Pecorino or Parmigiano Reggiano ((40g))
- 1 small clove garlic
- ⅓ cup olive oil ((65ml))
- Salt (to season)
At a glance
PER SERVING · TIME 20M
CAL 36%·PRO 42%
CARBS 98G54% OF CAL
8G FIBER0G ADDED0G INTRINSIC84G OTHER6G TOTAL SUGAR
FAT 26G32% OF CAL
4G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 578mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 859mg
- Calcium
- 54mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 578MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.