Choosing Chia · by Jess★ 5.0
Triple coconut oatmeal cookies
NUTRITION · PER SERVING20M COOK
CAL 6%·PRO 3%
CARBS 12G37% OF CAL
3G FIBER3G OTHER5G TOTAL SUGAR
FAT 9G65% OF CAL
7G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chewy oatmeal cookies made with coconut oil and triple coconut flavoring with chocolate chips. A softer-textured cookie with tropical sweetness.
dessertamericanbaked good🍪 sheet pan⚡ microwave🔥 ovendairy freevegetarian
View the full recipe on Choosing Chia →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 24- 1/4 cup coconut oil
- 1/3 cup apple sauce or 1/2 smashed banana
- 1/2 cup coconut sugar
- 1 organic egg (for vegan sub flax egg)*
- 1 1/2 tsp vanilla extract
- 1/2 cup large flaked oats
- 1/2cup+2tbsp white spelt flour (can sub whole grain flour, kamut flour or regular flour)
- 1/4 tsp salt
- 1/2 tsp baking powder
- 1/2 tsp baking solda
- 1/4 tsp xantham gum (optional, but recommended if using a low-gluten flour)
- 1 1/2 cups unsweetened shredded coconut
- 1/2 cup dark chocolate chips
At a glance
PER SERVING · TIME 20M
CAL 6%·PRO 3%
CARBS 12G37% OF CAL
3G FIBER3G OTHER5G TOTAL SUGAR
FAT 9G65% OF CAL
7G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 61mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 79mg
- Calcium
- 3mg
- Iron
- 0.65mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 61MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.