Cookie and Kate · by Cookie and Kate★ 5.0
Triple Coconut Granola
NUTRITION · PER SERVING30M COOK
CAL 32%·PRO 27%
CARBS 68G43% OF CAL
12G FIBER37G OTHER19G TOTAL SUGAR
FAT 38G53% OF CAL
22G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A homemade granola with oats, almonds, coconut, cinnamon, and ginger, sweetened with maple syrup. Crunchy and naturally sweet, perfect for breakfast or a snack.
main🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Cookie and Kate →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 4 cups rolled oats (also known as old-fashioned oats)
- 1 cup slivered almonds or nuts of choice
- 1 teaspoon ground cinnamon
- 3/4 teaspoon fine-grain sea salt
- 1/2 teaspoon ground ginger
- 1/2 cup melted coconut oil
- 1/2 cup maple syrup
- 1 teaspoon vanilla extract
- 1/2 cup large, unsweetened coconut flakes*
- 1/2 cup unsweetened shredded coconut
- Optional: ⅔ cup dried fruit, chopped if large
At a glance
PER SERVING · TIME 30M
CAL 32%·PRO 27%
CARBS 68G43% OF CAL
12G FIBER37G OTHER19G TOTAL SUGAR
FAT 38G53% OF CAL
22G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 299mg
- Total sugar
- 19g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 377mg
- Calcium
- 115mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 299MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.