
Triple Chocolate Salted Caramel Brownies
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fudgy vegan brownies made with alternative flours and coconut caramel sauce. Rich, gooey, and allergen-friendly. Decadent enough for dessert but also works as an indulgent snack.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 9- 1/2 cup ground raw sugar
- 1 Tablespoons maple syrup
- 2 Tablespoons water
- 1 teaspoon dark molasses
- 1/2 cup coconut cream
- sea salt to taste (I used 1/2 teaspoon. Use a 1/4 for less salty.)
- 1 cup spelt flour
- 1/2 cup cashew flour (ground raw cashew)
- 1/4 teaspoon salt
- 1/8 teaspoon baking soda
- scant 1/8 teaspoon baking powder
- 1/4 cup ground raw sugar (1/3 cup for sweeter)
- 1/3 cup cocoa powder
- 1/3 cup semi-sweet chocolate chips
- 1/3 cup dark 85% cacao chocolate
- 1 Tablespoons flax meal
- 3 Tablespoons warm water
- 1 teaspoon apple cider vinegar
- 1/4 cup oil (I used 2 Tablespoons vegan butter + 2 Tablespoon organic canola oil. Melted Cocoa butter would be amazing.)
- 1/4 cup chopped walnuts
- 1/4 cup dark chocolate chunks or chocolate chips (added to the batter)
At a glance
PER SERVING · TIME 50M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 35m
- Sodium
- 102mg
- Total sugar
- 27g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 324mg
- Calcium
- 36mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 102MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
