Minimalist Baker · by Minimalist Baker★ 5.0 (6)
Triple Chocolate Avocado Shake
NUTRITION · PER SERVING5M COOK
CAL 16%·PRO 9%
CARBS 40G50% OF CAL
9G FIBER3G OTHER28G TOTAL SUGAR
FAT 18G51% OF CAL
11G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy chocolate shake blending avocado, banana, and three forms of chocolate with plant milk. Smooth and indulgent, it works as a sweet breakfast or dessert drink.
drink🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Minimalist Baker →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 ripe avocado ((sliced and frozen until hard))
- 1/2 large banana ((peeled, sliced and frozen until hard))
- 1 Tbsp cacao or cocoa powder
- 2 Tbsp chocolate sauce or vegan hot fudge
- 1 cup chocolate almond milk ((or other non-dairy chocolate milk))
At a glance
PER SERVING · TIME 5M
CAL 16%·PRO 9%
CARBS 40G50% OF CAL
9G FIBER3G OTHER28G TOTAL SUGAR
FAT 18G51% OF CAL
11G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 159mg
- Total sugar
- 28g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 766mg
- Calcium
- 252mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 159MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.