Skinnytaste · by Gina Homolka★ 5.0 (2)
Triple Berry Smoothie
NUTRITION · PER SERVING—
CAL 16%·PRO 19%
CARBS 107G100% OF CAL
3G FIBER0G ADDED6G INTRINSIC98G OTHER6G TOTAL SUGAR
FAT 1G2% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A refreshing blend of blackberries, strawberries, Greek yogurt, and ice sweetened with stevia. A quick, protein-rich breakfast or snack drink.
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View the full recipe on Skinnytaste →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1/2 cup blackberries and raspberries
- 5 medium strawberries
- 1 cup crushed ice
- 6 oz nonfat Greek yogurt
- few drops of liquid stevia for sweetness (Recommend: NuNaturals)
At a glance
PER SERVING
CAL 16%·PRO 19%
CARBS 107G100% OF CAL
3G FIBER0G ADDED6G INTRINSIC98G OTHER6G TOTAL SUGAR
FAT 1G2% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 32mg
- Total sugar
- 6g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 231mg
- Calcium
- 105mg
- Iron
- 0.21mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 32MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.