Simply Quinoa · by Alyssa★ 4.0 (2)
Triple Berry Quinoa Breakfast Bake
NUTRITION · PER SERVING60M COOK
CAL 10%·PRO 11%
CARBS 27G52% OF CAL
6G FIBER3G ADDED3G INTRINSIC15G OTHER6G TOTAL SUGAR
FAT 9G39% OF CAL
4G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A baked quinoa breakfast dish loaded with three types of berries and warm spices. Gluten-free, vegan, and satisfying for morning meals.
mainamericanbaked good🥧 baking dish🔥 ovendairy freegluten freevegetarian
View the full recipe on Simply Quinoa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 cup quinoa
- 1 cup blueberries (fresh or frozen)
- 1/2 cup raspberries (fresh or frozen)
- 1/2 cup strawberries (fresh or frozen)
- 1 tablespoons cinnamon
- 2 cups lite coconut milk (or milk of choice)
- 2 flax eggs
- 2 tablespoons maple syrup
- 1 teaspoon vanilla extract
At a glance
PER SERVING · TIME 60M
CAL 10%·PRO 11%
CARBS 27G52% OF CAL
6G FIBER3G ADDED3G INTRINSIC15G OTHER6G TOTAL SUGAR
FAT 9G39% OF CAL
4G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 50m
- Sodium
- 10mg
- Total sugar
- 6g
- Added sugar
- 3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 289mg
- Calcium
- 56mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 10MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.