Immaculate Bites · by Imma Adamu★ 5.0 (20)
Trinidad Macaroni Pie
NUTRITION · PER SERVING60M COOK
CAL 11%·PRO 18%
CARBS 27G49% OF CAL
1G FIBER0G ADDED0G INTRINSIC17G OTHER8G TOTAL SUGAR
FAT 8G34% OF CAL
4G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Macaroni baked with a creamy, spiced cheese sauce featuring jalapeño, smoked paprika, and fresh thyme. Caribbean-style comfort food with bold seasoning.
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Nutrition & ingredients
Ingredients
serves 8- 8 ounces (226g) macaroni, (uncooked )
- 2 tablespoons (28g) unsalted butter
- 1-2 tablespoon jalapenos, (seeded and minced)
- 1 teaspoon (3g) minced garlic
- ½ teaspoon (2g) smoked paprika
- 1 teaspoon (1g) thyme
- ½ cup onion, (finely diced)
- 1 tablespoon (9g) flour
- 1 cup (240ml) evaporated milk
- 1 egg
- 4 ounces (113g) mozzarella cheese, (grated)
- 4 ounces (113g) sharp cheddar cheese , (grated)
- 1 teaspoon (7g) salt ((I used Creole salt))
- ½ teaspoon (2g) white pepper
- ½ teaspoons (2g) dry mustard ((optional))
At a glance
PER SERVING · TIME 60M
CAL 11%·PRO 18%
CARBS 27G49% OF CAL
1G FIBER0G ADDED0G INTRINSIC17G OTHER8G TOTAL SUGAR
FAT 8G34% OF CAL
4G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 384mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 184mg
- Calcium
- 95mg
- Iron
- 0.65mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 384MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.