Pinch of Nom · by Pinch of Nom★ 4.2 (105)
Trifle | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING5M COOK
CAL 4%·PRO 9%
CARBS 14G65% OF CAL
2G FIBER0G ADDED0G INTRINSIC4G OTHER9G TOTAL SUGAR
FAT 2G16% OF CAL
1G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A light English trifle made with raspberries, banana, and whipped cream. Quick to assemble and lower in calories, ideal for calorie-conscious diners.
dessertbritishgluten freevegetarian
View the full recipe on Pinch of Nom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 11.5g sachet raspberry sugar free jelly crystals
- 100 g fresh raspberries (+ 4 extra for decoration)
- 350 g banana and custard fat free yoghurt
- 50 g reduced fat aerosol cream (split between 4 trifles)
At a glance
PER SERVING · TIME 5M
CAL 4%·PRO 9%
CARBS 14G65% OF CAL
2G FIBER0G ADDED0G INTRINSIC4G OTHER9G TOTAL SUGAR
FAT 2G16% OF CAL
1G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 126mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 197mg
- Calcium
- 130mg
- Iron
- 0.11mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 126MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.