Fit Foodie Finds · by Emily Richter★ 5.0 (1)
Tres Leches Baked Oatmeal
NUTRITION · PER SERVING45M COOK
CAL 8%·PRO 11%
CARBS 27G64% OF CAL
2G FIBER13G OTHER11G TOTAL SUGAR
FAT 4G23% OF CAL
5G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A baked oatmeal inspired by tres leches cake, sweetened with maple syrup and cinnamon. Can be made ahead and served warm as a crowd-friendly breakfast.
mainamerican🥧 baking dish🥄 saucepan🔥 ovenvegetarian
View the full recipe on Fit Foodie Finds →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 9- 1 medium ripe banana (smashed)
- 2 large eggs
- 2 teaspoons vanilla extract
- 3 tablespoons maple syrup
- 1 3/4 cups unsweetened oat milk
- 1.5 cups quick-cooking oats
- 1/2 cup all-purpose flour
- 1.5 teaspoons baking powder
- 1.5 teaspoons ground cinnamon
- ¼ teaspoon salt
- ¼ cup evaporated milk
- ¼ cup 2 % milk
- ¼ cup oat milk
- 1 tablespoon maple syrup
- ½ teaspoon ground cinnamon
At a glance
PER SERVING · TIME 45M
CAL 8%·PRO 11%
CARBS 27G64% OF CAL
2G FIBER13G OTHER11G TOTAL SUGAR
FAT 4G23% OF CAL
5G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 113mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 262mg
- Calcium
- 135mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 113MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.