Sprinkles and Sprouts · by Claire | Sprinkles and Sprouts★ 4.3 (22)
Tray Bake Sticky Sesame Chicken Meatballs
NUTRITION · PER SERVING30M COOK
CAL 21%·PRO 42%
CARBS 50G47% OF CAL
1G FIBER19G OTHER30G TOTAL SUGAR
FAT 15G31% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sweet and sticky sesame-glazed chicken meatballs made with a soy, mirin, and honey glaze. Baked on a tray for an easy weeknight meal with Asian-inspired flavors.
mainchicken🔥 ovendairy free
View the full recipe on Sprinkles and Sprouts →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tbsp oil - (canola/veg/sunflower)
- 14 oz chicken mince ((ground chicken))
- 1/2 cup panko
- 2 tsp sesame seeds - (I used a mixture of white and black)
- 1 tsp sesame oil
- 1/2 tsp salt
- 1/4 tsp pepper
- pinch red chilli flakes
- 3 garlic cloves
- 1/2 cup soy sauce
- 1/2 cup mirin
- 2 tbsp rice wine vinegar
- 1/4 cup honey
- 1 tsp sesame seeds
- handful fresh coriander
At a glance
PER SERVING · TIME 30M
CAL 21%·PRO 42%
CARBS 50G47% OF CAL
1G FIBER19G OTHER30G TOTAL SUGAR
FAT 15G31% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 2385mg
- Total sugar
- 30g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 722mg
- Calcium
- 64mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2385MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.