Or Whatever You Do · by Nicole Johnson★ 5.0
Traeger Italian Meatballs with Creamed Spinach
NUTRITION · PER SERVING50M COOK
CAL 29%·PRO 69%
CARBS 21G14% OF CAL
6G FIBER7G OTHER8G TOTAL SUGAR
FAT 43G65% OF CAL
18G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Italian-seasoned beef meatballs layered with creamed spinach and tomato sauce, designed for smoking on a Traeger grill. Rich, meaty, and herbaceous.
mainitaliancasserolebeef🍳 skillet🔥 oven♨️ grill
View the full recipe on Or Whatever You Do →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 1/2 pounds ground beef
- 1 large egg, beaten
- 1/2 cup Italian bread crumbs
- 1 small yellow onion, finely chopped
- 2 teaspoons minced garlic
- 1/4 cup chopped flat-leaf parsley
- 1/2 cup grated high-quality shredded parmesan cheese
- 1/2 teaspoon salt
- 2 tablespoons olive oil
- 1/4 teaspoon pepper
- 1 teaspoon red pepper flakes
- 1 28-ounce can crushed tomatoes
- 1 small onion, diced
- 2 boxes frozen spinach, well-drained
- 1/2 cup chicken stock
- 1/2 cup heavy cream
- dash nutmeg
- 2 1/2 cups Italian cheese blend
- 1/2 cup shredded parmesan cheese
- 1/2 cup fresh basil
At a glance
PER SERVING · TIME 50M
CAL 29%·PRO 69%
CARBS 21G14% OF CAL
6G FIBER7G OTHER8G TOTAL SUGAR
FAT 43G65% OF CAL
18G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 1031mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 978mg
- Calcium
- 526mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1031MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.