Or Whatever You Do · by Or Whatever You Do★ 4.5
Traeger Irish Beef Stew
NUTRITION · PER SERVING255M COOK
CAL 33%·PRO 92%
CARBS 18G11% OF CAL
2G FIBER12G OTHER4G TOTAL SUGAR
FAT 42G58% OF CAL
15G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A traditional Irish beef stew with tender beef, root vegetables, and potatoes braised in a rich broth with beer and bay leaf. Slow-cooked for deep, complex flavors.
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Nutrition & ingredients
Ingredients
serves 8- 4 pounds beef chuck roast
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon oil
- 6 cloves garlic
- 1 medium onion
- 2 cups diced carrots (3/4”)
- 1 cup chopped celery
- 2 bay leaves
- 4 cups beef stock
- 1 can (16 oz ) Guinness beer
- 1 pound potatoes, whole baby red or gold
- 1 tablespoon chopped fresh parsley
At a glance
PER SERVING · TIME 255M
CAL 33%·PRO 92%
CARBS 18G11% OF CAL
2G FIBER12G OTHER4G TOTAL SUGAR
FAT 42G58% OF CAL
15G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 4h
- Sodium
- 683mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1305mg
- Calcium
- 53mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 683MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.