Or Whatever You Do · by Or Whatever You Do★ 5.0
Traeger Grilled Teriyaki Black Cod
NUTRITION · PER SERVING10M COOK
CAL 12%·PRO 62%
CARBS 21G34% OF CAL
1G FIBER3G OTHER17G TOTAL SUGAR
FAT 4G14% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Black cod fillet glazed with a homemade teriyaki sauce of soy, mirin, and sesame. Grilled until caramelized, it's sweet, savory, and rich enough for a special dinner.
mainjapaneseroastfish🥄 saucepan🔥 oven♨️ grilldairy free
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Nutrition & ingredients
Ingredients
serves 6- 1 cup water
- ½ cup soy sauce
- ½ cup dark brown sugar
- 1 tablespoon mirin
- 1 teaspoon sesame oil
- 1 teaspoon garlic
- ½ teaspoon ginger
- 1 teaspoon cold water
- 2 teaspoons cornstarch
- 3 tablespoons sesame seeds
- 3 tablespoons green onions
- 2 pounds black cod filets
At a glance
PER SERVING · TIME 10M
CAL 12%·PRO 62%
CARBS 21G34% OF CAL
1G FIBER3G OTHER17G TOTAL SUGAR
FAT 4G14% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 14m
- Sodium
- 1752mg
- Total sugar
- 17g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 560mg
- Calcium
- 94mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1752MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.