Or Whatever You Do · by Or Whatever You Do★ 5.0
Traeger Grilled Swordfish
NUTRITION · PER SERVING17M COOK
CAL 17%·PRO 90%
CARBS 3G3% OF CAL
1G FIBER1G SUGAR1G OTHER
FAT 15G41% OF CAL
4G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Meaty swordfish steaks are seasoned simply with garlic, thyme, and lemon, then grilled for a hearty, satisfying entrée. The fish is tender and flavorful with minimal preparation.
mainamericanfish🔥 oven♨️ grilldairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 2 pounds swordfish steaks
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1/2 teaspoon onion powder
- 1/2 teaspoon garlic powder
- 1/2 teaspoon thyme
- Lemon
At a glance
PER SERVING · TIME 17M
CAL 17%·PRO 90%
CARBS 3G3% OF CAL
1G FIBER1G SUGAR1G OTHER
FAT 15G41% OF CAL
4G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 12m
- Sodium
- 475mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 989mg
- Calcium
- 20mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 475MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.