Traeger Creamy Chicken and Wild Rice Casserole
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Or Whatever You Do · by Nicole Johnson★ 4.6

Traeger Creamy Chicken and Wild Rice Casserole

NUTRITION · PER SERVING100M COOK
CAL 35%·PRO 81%
CARBS 42G24% OF CAL
4G FIBER35G OTHER3G TOTAL SUGAR
FAT 39G51% OF CAL
21G SAT18G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A creamy casserole with tender chicken, wild rice, vegetables, and melted cheese. Hearty and warming, it's a satisfying made-from-scratch meal.

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Nutrition & ingredients

Ingredients

serves 8
  • 3 large chicken breasts
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 teaspoon poultry seasoning
  • 1/2 cup butter, salted
  • 1/2 medium onion, diced
  • 1 tablespoon garlic, minced
  • 1/2 cup all-purpose flour
  • 1/2 cup dry white wine
  • 3 cups chicken broth
  • 1/2 cup heavy cream
  • 1/2 teaspoon dry mustard
  • 1/2 teaspoon parsley
  • 1/2 teaspoon poultry seasoning
  • 1 cup carrots, sliced
  • 3 cups cooked cooked basmati or jasmine rice
  • 3 cups cooked wild rice
  • 2 cups broccoli florets
  • 2 cups sharp cheddar cheese, shredded
  • 2 cups Colby jack cheese, shredded
PREP
10M
SODIUM
1149MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.