Traditional Succotash Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Succotash is a summer vegetable medley of corn, lima beans, okra, and zucchini sautéed with herbs and spices. It's vibrant and fresh with a slight vinegar tang. Serve it as a colorful side dish alongside any protein.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 tablespoons butter or olive oil
- 1 cup yellow onion, diced
- 4 large garlic cloves, roughly chopped
- 1 teaspoon smoked paprika
- 1 1/2 teaspoon coriander
- 1 teaspoon sea salt (adjust to taste- start with less if you know you prefer less salt)
- 1/2 teaspoon cracked pepper
- 2 cups zucchini, diced
- 1 cup fresh green beans, sliced 1/4″ inch pieces
- 1 cup okra, sliced (fresh or frozen)
- 2 ears of corn, shucked and kernels removed (about 2 cups), (frozen will work here too)
- l cup lima beans
- 1 teaspoon dried basil
- 1/2 teaspoon dried thyme
- 1 cup cherry tomatoes
- 1 handful fresh basil leaves (fresh herbs really elevate this dish!)
- 1 tablespoon apple cider vinegar or lemon juice
- A pinch of cayenne pepper, optional for extra spice
At a glance
PER SERVING · TIME 35M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 15m
- Sodium
- 32mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 371mg
- Calcium
- 54mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 32MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.