Immaculate Bites · by Imma Adamu★ 4.8 (34)
Traditional Koeksisters
NUTRITION · PER SERVING80M COOK
CAL 15%·PRO 7%
CARBS 45G58% OF CAL
2G FIBER29G SUGAR14G OTHER
FAT 14G40% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A traditional South African fried pastry dough drenched in spiced syrup. Sticky, sweet, crunchy, and aromatic with cinnamon and ginger, they're perfect for tea time or breakfast.
dessertbaked good🍟 deep fryer🥄 saucepanvegetarian
View the full recipe on Immaculate Bites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 14- 1 cup (236ml) water
- 2 cups (400g) granulated sugar
- 1 tablespoon (8-9g) fresh ginger, (chopped)
- 1 cinnamon stick
- ½ lemon, (juiced)
- 1¼ teaspoon (7-8g) cream of tartar
- ½ teaspoon (3g) salt ((optional))
- 1½ cups (180g) all-purpose flour ((see notes))
- 1 cup (117g) corn flour ((not cornmeal))
- 2½ teaspoons (10g) baking powder
- ¾ teaspoon (4g) salt
- 2 tablespoons (24g) sugar ((optional))
- 2 tablespoons (25g) butter, (softened)
- 1 large egg
- ½ cup (118ml) milk
- cooking oil (for deep frying)
At a glance
PER SERVING · TIME 80M
CAL 15%·PRO 7%
CARBS 45G58% OF CAL
2G FIBER29G SUGAR14G OTHER
FAT 14G40% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 133mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 146mg
- Calcium
- 18mg
- Iron
- 0.78mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 133MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.