Recipes from Italy · by Silvana Nava★ 5.0 (2)
Traditional Italian Frittata Recipe
NUTRITION · PER SERVING25M COOK
CAL 14%·PRO 40%
CARBS 0G0% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 22G71% OF CAL
8G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple Italian frittata made with just eggs, parmesan, and olive oil. Cooked in a skillet until golden, it works for any meal of the day.
mainitalianegg disheggs🍳 skilletdairy freegluten freevegetarian
View the full recipe on Recipes from Italy →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 8 medium eggs
- 100 g grated Parmigiano Reggiano (- 1 cup)
- 2 tablespoons extra virgin olive oil
- salt (- to taste)
- black pepper (- to taste)
At a glance
PER SERVING · TIME 25M
CAL 14%·PRO 40%
CARBS 0G0% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 22G71% OF CAL
8G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 474mg
- Total sugar
- 0g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 124mg
- Calcium
- 319mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 474MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.