Seasons and Suppers · by Jennifer Maloney★ 5.0 (5)
Traditional Irish Brown Soda Bread
NUTRITION · PER SERVING50M COOK
CAL 9%·PRO 14%
CARBS 31G67% OF CAL
4G FIBER2G ADDED2G INTRINSIC22G OTHER4G TOTAL SUGAR
FAT 3G17% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Hearty Irish brown soda bread made with whole wheat flour, oats, wheat bran, and wheat germ. Dense and slightly sweet, it's perfect for breakfast or alongside soups and stews.
mainirishbaked good🍪 sheet pan🥧 baking dish🔥 ovenvegetarian
View the full recipe on Seasons and Suppers →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 3/4 cups all-purpose flour (spooned and levelled)
- 1 3/4 cups whole wheat flour (spooned and levelled)
- 3 Tablespoons wheat bran (toasted, *see Note 2 below and recipe instructions for how to toast)
- 3 Tablespoons wheat germ (toasted)
- 2 Tablespoons rolled oats (plus more for topping)
- 2 Tablespoons dark brown sugar (or light brown sugar, if necessary)
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 2 Tablespoon salted or unsalted butter (cold and cut into pieces)
- 2 cups buttermilk (*see Note 2)
At a glance
PER SERVING · TIME 50M
CAL 9%·PRO 14%
CARBS 31G67% OF CAL
4G FIBER2G ADDED2G INTRINSIC22G OTHER4G TOTAL SUGAR
FAT 3G17% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 35m
- Sodium
- 255mg
- Total sugar
- 4g
- Added sugar
- 2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 225mg
- Calcium
- 67mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 255MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.