Wandercooks · by Wandercooks★ 5.0 (1)
Traditional Hungarian Goulash Recipe - Gulyas
NUTRITION · PER SERVING195M COOK
CAL 23%·PRO 84%
CARBS 36G32% OF CAL
5G FIBER0G ADDED0G INTRINSIC26G OTHER6G TOTAL SUGAR
FAT 15G30% OF CAL
4G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A traditional Hungarian beef and vegetable stew with paprika, potatoes, and root vegetables that becomes richer and more tender when slow-cooked. Ultimate winter comfort.
mainsoupbeefpork🍳 skillet🥄 saucepandairy free
View the full recipe on Wandercooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 kg beef (cut into cubes)
- 1 hungarian sausage (optional, sliced)
- 700 g potatoes (diced)
- 2 onion (chopped)
- 2 carrots (sliced)
- 1 parsnip (sliced)
- ½ celeriac (chopped into 1 cm cubes)
- 1 clove garlic (chopped)
- 1 tbsp vegetable oil
- 2 tbsp Hungarian sweet paprika (optional heaped tbsp)
- ½ tsp black pepper
- ½ tsp chilli powder
- 1 ½ cups beef stock
- 9 cups hot water
- ½ cup plain flour / all purpose flour
- 1 egg
- 1 tbsp water
- Salt and pepper (to taste - optional)
At a glance
PER SERVING · TIME 195M
CAL 23%·PRO 84%
CARBS 36G32% OF CAL
5G FIBER0G ADDED0G INTRINSIC26G OTHER6G TOTAL SUGAR
FAT 15G30% OF CAL
4G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 3h
- Sodium
- 779mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1289mg
- Calcium
- 84mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 779MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.