Supergolden Bakes · by Lucy Parissi | Supergolden Bakes★ 5.0 (2)
Traditional Greek Salad (Horiatiki Salata)
NUTRITION · PER SERVING15M COOK
CAL 22%·PRO 22%
CARBS 13G12% OF CAL
2G FIBER6G OTHER4G TOTAL SUGAR
FAT 40G81% OF CAL
11G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
The classic Greek horiatiki salad with ripe tomatoes, cucumbers, red onions, olives, feta, and a simple olive oil and oregano dressing. Fresh, simple, and authentic.
sidegreeksaladgluten freevegetarian
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Nutrition & ingredients
Ingredients
- 5 large tomatoes (or 20 cherry tomatoes)
- ½ red onion
- ½ cucumber
- 1 green pepper
- 20 black Kalamata olives (, pitted and sliced or whole)
- 7 oz (200g) block feta cheese
- 1 tbsp red wine vinegar
- 4 tbsp extra virgin olive oil (, or to taste)
- 1 teaspoon dried oregano (, plus extra to garnish)
- sea salt (, to taste)
At a glance
PER SERVING · TIME 15M
CAL 22%·PRO 22%
CARBS 13G12% OF CAL
2G FIBER6G OTHER4G TOTAL SUGAR
FAT 40G81% OF CAL
11G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 1313mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 362mg
- Calcium
- 354mg
- Iron
- 0.88mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1313MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.