iFoodReal · by Olena Osipov★ 5.0 (10)
Traditional Greek Salad
NUTRITION · PER SERVING15M COOK
CAL 7%·PRO 4%
CARBS 5G13% OF CAL
2G FIBER0G ADDED2G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 13G81% OF CAL
3G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A classic salad of tomatoes, cucumbers, olives, and feta cheese dressed with olive oil and vinegar. Fresh, tangy, and authentic.
sidegreeksaladgluten freevegetarian
View the full recipe on iFoodReal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 5 medium-large tomatoes (cubed)
- 2 large bell peppers (cubed)
- 1 long English cucumber (cubed)
- 1/2 cup red onion (cubed)
- 1 cup pitted Kalamata olives (sliced in half)
- 1/2 cup feta cheese (crumbled)
- 1/4 cup extra virgin olive oil
- 2 tbsp red wine vinegar
- 1 tbsp dried oregano
- 1/4 tsp salt
- 1/4 tsp ground black pepper
At a glance
PER SERVING · TIME 15M
CAL 7%·PRO 4%
CARBS 5G13% OF CAL
2G FIBER0G ADDED2G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 13G81% OF CAL
3G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 463mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 176mg
- Calcium
- 65mg
- Iron
- 0.42mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 463MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.