Vikalinka · by Julia Frey of Vikalinka★ 5.0 (5)
Traditional Colcannon Recipe
NUTRITION · PER SERVING30M COOK
CAL 14%·PRO 9%
CARBS 36G51% OF CAL
6G FIBER0G ADDED0G INTRINSIC26G OTHER4G TOTAL SUGAR
FAT 14G45% OF CAL
9G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Buttery mashed potatoes with cabbage and green onions, a traditional Irish comfort food. Creamy, savory, and deeply satisfying as an accompaniment to any meal.
sideirish🍳 skilletgluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 6- 6 medium potatoes (see notes on what potatoes to use)
- 50ml / 1/4 cup milk
- 6-8 green onions (green parts only)
- 100g / 1/2 cup butter (unsalted)
- 150g / 2 cups Savoy cabbage (sliced)
- salt and pepper to taste
At a glance
PER SERVING · TIME 30M
CAL 14%·PRO 9%
CARBS 36G51% OF CAL
6G FIBER0G ADDED0G INTRINSIC26G OTHER4G TOTAL SUGAR
FAT 14G45% OF CAL
9G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 178mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 944mg
- Calcium
- 48mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 178MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.