Foodie Crush · by Heidi Larsen★ 5.0 (2)
Traditional Beef Stew Recipe
NUTRITION · PER SERVING70M COOK
CAL 25%·PRO 68%
CARBS 34G27% OF CAL
6G FIBER21G OTHER7G TOTAL SUGAR
FAT 22G40% OF CAL
6G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender beef, potatoes, and carrots simmer in a red wine and herb broth. This is classic comfort food—hearty, savory, and deeply satisfying.
mainamericansoupbeef🫕 dutch ovendairy free
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Nutrition & ingredients
Ingredients
serves 4- 4 slices bacon, (cut into 1/2-inch slices)
- 1 pound beef chuck stew meat, (cut into 1 1/2-inch chunks)
- 2 tablespoons all-purpose flour
- 1/2 teaspoon kosher salt
- 1/2 teaspoon freshly ground black pepper
- 1 tablespoon canola oil
- 1 yellow onion, (diced, about 2 1/2 cups)
- 2 celery ribs, (sliced)
- 4 cloves garlic, (pressed or minced)
- 2 tablespoons tomato paste
- 1 cup red wine
- 3 cups water
- 2 tablespoons concentrated beef base
- 2 tablespoons concentrated chicken base
- 2 carrots, (peeled and sliced 3/8-inch thick)
- 12 ounces white potatoes, (cut into 1-inch chunks)
- 4 fresh thyme sprigs
- 1 fresh rosemary sprig
- 1/2 cup frozen peas
At a glance
PER SERVING · TIME 70M
CAL 25%·PRO 68%
CARBS 34G27% OF CAL
6G FIBER21G OTHER7G TOTAL SUGAR
FAT 22G40% OF CAL
6G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h
- Sodium
- 2239mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1156mg
- Calcium
- 67mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2239MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.