Chili Pepper Madness · by Mike Hultquist★ 5.0 (2)
Tostones Recipe (How to Make Tostones)
NUTRITION · PER SERVING30M COOK
CAL 26%·PRO 3%
CARBS 37G29% OF CAL
2G FIBER0G ADDED2G INTRINSIC33G OTHER2G TOTAL SUGAR
FAT 42G74% OF CAL
6G SAT36G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Twice-fried green plantain slices, a crispy and savory Latin American and Caribbean side dish. Served with lime and dipping options.
sidecaribbean🫕 dutch ovendairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 8- 3 green plantains
- 1.5 cups vegetable or canola oil (or as needed)
- 1 tablespoon salt (plus more as needed)
- Juice of 1 lime
- For Serving. Sauce/dip options here.
At a glance
PER SERVING · TIME 30M
CAL 26%·PRO 3%
CARBS 37G29% OF CAL
2G FIBER0G ADDED2G INTRINSIC33G OTHER2G TOTAL SUGAR
FAT 42G74% OF CAL
6G SAT36G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 874mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 438mg
- Calcium
- 3mg
- Iron
- 0.76mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 874MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.