Cooking Classy · by Jaclyn★ 5.0 (4)
Tostadas {with Chicken Guacamole and Beans}
NUTRITION · PER SERVING25M COOK
CAL 24%·PRO 41%
CARBS 32G27% OF CAL
13G FIBER15G OTHER4G TOTAL SUGAR
FAT 24G45% OF CAL
8G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy tostada shells layered with refried beans, shredded rotisserie chicken, guacamole, cheese, and fresh toppings. Easy weeknight dinner that everyone enjoys.
mainmexicantacochicken🥄 saucepangluten free
View the full recipe on Cooking Classy →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 6 tostada shells (, store-bought or homemade*)
- 2 medium ripe avocados
- 1 Tbsp fresh lime juice
- 1/4 tsp garlic powder, (divided)
- Salt and freshly ground black pepper
- 1 (16 oz) can Rosarita Traditional Refried Beans
- 1 (10 oz) can Rotel Diced Tomatoes & Green Chilies Mild, (drained)
- 3/4 tsp ancho chili powder
- 1/2 tsp ground cumin
- 2 cups shredded iceberg or romaine lettuce
- 2 cups shredded rotisserie chicken or shredded cooked chicken breasts
- 1 cup shredded Mexican blend cheese
- 1 cup pico de gallo, (homemade or store-bought**)
- 6 Tbsp Sour cream
At a glance
PER SERVING · TIME 25M
CAL 24%·PRO 41%
CARBS 32G27% OF CAL
13G FIBER15G OTHER4G TOTAL SUGAR
FAT 24G45% OF CAL
8G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 5m
- Sodium
- 1020mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 833mg
- Calcium
- 171mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1020MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.