Tostadas
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy fried tortillas topped with seasoned mashed pinto beans, fresh salsa, avocado, radish slaw, and crumbly cheese. Customizable and fun to eat, satisfying for a quick weeknight meal.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 Tbsp olive oil ($0.22)
- 1/2 white onion, diced* ($0.45)
- 1 jalapeño, seeded and diced ($0.24)
- 1 1-oz. packet taco seasoning ($0.59)
- 2 15-oz. cans pinto beans, drained and rinsed ($1.88)
- 1 cup water ($0.00)
- 8 tostada shells ($0.88)
- 1/2 cup salsa ($0.49)
- 3 radishes, julienned ($0.37)
- 1/2 14-oz. bag pre-chopped slaw mix ($0.99)
- 1/4 cup sour cream** ($0.31)
- 2 Tbsp chopped fresh cilantro ($0.12)
- 1 avocado, sliced ($0.99)
- 2 Tbsp crumbled queso fresco*** ($0.35)
At a glance
PER SERVING · TIME 40M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 1417mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1017mg
- Calcium
- 233mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1417MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.