Skinnytaste · by Gina Homolka★ 4.7 (24)
Tortilla Soup
NUTRITION · PER SERVING40M COOK
CAL 16%·PRO 48%
CARBS 21G26% OF CAL
3G FIBER11G OTHER7G TOTAL SUGAR
FAT 17G46% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick tomato-based soup with shredded chicken, crispy tortilla strips, and fresh cilantro and avocado. A light Mexican classic, great for using leftovers.
mainmexicansoupchicken🍪 sheet pan🍲 stockpot🔥 ovengluten free
View the full recipe on Skinnytaste →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon extra-virgin olive oil
- 1 large yellow onion (sliced thin (about 1 cup))
- 1 tablespoon minced garlic
- 2 teaspoons chili powder
- 1 teaspoon dried oregano
- 1 15-ounce can crushed tomatoes
- 1 quart chicken or turkey stock (4 cups )
- 2 cups shredded cooked chicken or turkey meat (about 13 ounces )
- Kosher salt and freshly ground black pepper (to taste)
- 4 6-inch corn tortillas
- 3 tablespoons vegetable oil
- chopped fresh cilantro (for topping)
- Additional toppings: sliced avocado (Greek yogurt, sour cream, shredded cheddar or jack cheese)
At a glance
PER SERVING · TIME 40M
CAL 16%·PRO 48%
CARBS 21G26% OF CAL
3G FIBER11G OTHER7G TOTAL SUGAR
FAT 17G46% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 577mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 662mg
- Calcium
- 51mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 577MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.