
The Woks of Life · by Kaitlin★ 4.9 (10)
Tortilla Jian Bing Wraps (煎饼卷)
NUTRITION · PER SERVING20M COOK
CAL 21%·PRO 28%
CARBS 37G34% OF CAL
6G FIBER26G OTHER5G TOTAL SUGAR
FAT 26G54% OF CAL
6G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A crispy fried dough wrap filled with an egg, bean sauce, and sesame seeds. Savory and satisfying, it's a street food breakfast treat that's easy to make at home.
mainchineseeggs🍞 toaster oven🍳 skillet🔥 ovendairy freevegetarian
View the full recipe on The Woks of Life →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 Chinese fried dough stick ((youtiao; store-bought is fine))
- 2 large whole wheat flour tortillas ((large enough to fit in a 10-inch / 25 cm pan))
- vegetable oil ((or any neutral oil))
- 2 large eggs ((beaten))
- 2 teaspoons sweet bean sauce (tian mian jiang) ((or to taste; can also substitute hoisin sauce))
- 2 teaspoons spicy bean sauce (la doubanjiang) ((or to taste))
- 2 teaspoons chili oil ((optional))
- 2 teaspoons toasted sesame seeds
- 2 scallions ((finely chopped))
- 2-3 tablespoons cilantro ((finely chopped))
At a glance
PER SERVING · TIME 20M
CAL 21%·PRO 28%
CARBS 37G34% OF CAL
6G FIBER26G OTHER5G TOTAL SUGAR
FAT 26G54% OF CAL
6G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 556mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 282mg
- Calcium
- 179mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 556MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
