Spicy Southern Kitchen · by Christin Mahrlig★ 5.0 (3)
Tortilla Eggs
NUTRITION · PER SERVING9M COOK
CAL 13%·PRO 29%
CARBS 19G28% OF CAL
1G FIBER0G ADDED0G INTRINSIC18G OTHER0G TOTAL SUGAR
FAT 15G51% OF CAL
5G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fried egg and melted cheese cooked directly onto a crispy flour tortilla, seasoned with cajun spices and hot sauce. It's like an egg pizza for breakfast.
mainamericanegg disheggs🍳 skilletvegetarian
View the full recipe on Spicy Southern Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 teaspoon butter
- 1 large egg
- 2 to 3 tablespoons shredded Mexican cheese blend
- 1 (6-inch) flour tortilla
- 1/2 teaspoon Cajun seasoning
- Hot sauce, sliced avocado, cilantro, salsa, (optional)
At a glance
PER SERVING · TIME 9M
CAL 13%·PRO 29%
CARBS 19G28% OF CAL
1G FIBER0G ADDED0G INTRINSIC18G OTHER0G TOTAL SUGAR
FAT 15G51% OF CAL
5G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 4m
- Sodium
- 452mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 105mg
- Calcium
- 189mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 452MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.