Tortilla Chip Crusted Chicken Salad with Avocado Chipotle Lime Dressing and Queso Fresco
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Half Baked Harvest · by Tieghan Gerard★ 4.5 (2)

Tortilla Chip Crusted Chicken Salad with Avocado Chipotle Lime Dressing and Queso Fresco

NUTRITION · PER SERVING30M COOK
CAL 46%·PRO 100%
CARBS 49G22% OF CAL
13G FIBER13G OTHER24G TOTAL SUGAR
FAT 47G47% OF CAL
9G SAT38G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Crispy tortilla chip-crusted chicken over lettuce with mango, avocado, tomato, and cilantro, dressed with creamy avocado-chipotle-lime sauce and topped with queso fresco.

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Nutrition & ingredients

Ingredients

serves 4
  • 4 boneless (skinless chicken breasts, cut into chunks)
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 egg whites
  • 2 cups finely crushed tortilla chips crumbs
  • 6 cups of butter lettuce (chopped)
  • 1 pint grape tomatoes (sliced)
  • 1 large mango (peeled and diced)
  • 1 avocado (pealed and diced)
  • 4 ounces queso fresco cheese (crumbled)
  • blue tortilla chips (crushed, for topping)
  • fresh cilantro (for garnish)
  • 3-4 in chipotles chilies adobo (I used 4)
  • 3 tablespoons apple cider vinegar
  • 3 limes (juiced)
  • 1/3 cup olive oil
  • 1/4 cup water
  • 1 1/2 tablespoons honey
  • 2 teaspoons smoked paprika
  • 2 teaspoons cumin
  • 2 cloves garlic
  • 1/2 cup fresh cilantro (or you can sub parsley)
  • 1/2 of an avocado (peeled and pitted)
  • pinch of salt and pepper
PREP
10M
SODIUM
932MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.