Chef Savvy · by Kelley Simmons★ 5.0 (3)
Tortellini Tomato and Spinach Soup
NUTRITION · PER SERVING30M COOK
CAL 23%·PRO 41%
CARBS 71G61% OF CAL
7G FIBER0G ADDED14G INTRINSIC50G OTHER14G TOTAL SUGAR
FAT 12G23% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick tomato soup with tortellini, spinach, and herbs. Satisfying and light, this comes together in 30 minutes for an easy weeknight meal.
mainitaliansoup🍲 stockpotgluten free
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Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon extra virgin olive oil
- 1 medium onion (diced)
- 4 cloves garlic (minced)
- 6 cups chicken broth
- 2 15 ounce cans diced fire roasted tomatoes
- 1 15 ounce can crushed tomato or tomato sauce
- 1 teaspoon Italian seasoning
- 14 ounces cheese tortellini
- 3 cups fresh spinach
- salt and pepper
- fresh basil for serving (if desired)
- grated parmesan cheese for serving (if desired)
At a glance
PER SERVING · TIME 30M
CAL 23%·PRO 41%
CARBS 71G61% OF CAL
7G FIBER0G ADDED14G INTRINSIC50G OTHER14G TOTAL SUGAR
FAT 12G23% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 2537mg
- Total sugar
- 14g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1143mg
- Calcium
- 335mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2537MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.