Cookie and Kate · by Cookie and Kate★ 5.0
Torn Olives with Almonds, Celery & Parmesan
NUTRITION · PER SERVING15M COOK
CAL 36%·PRO 37%
CARBS 18G10% OF CAL
5G FIBER12G OTHER2G TOTAL SUGAR
FAT 67G83% OF CAL
16G SAT50G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Mediterranean appetizer of briny olives torn and mixed with crispy celery, toasted almonds, Parmesan, and a garlic vinaigrette. Salty, nutty, and bright.
startermediterraneangluten freevegetarian
View the full recipe on Cookie and Kate →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 cups (270 grams) large pitted green olives, drained and torn into bite-sized pieces*
- 1 cup diced celery (from 2 to 3 medium ribs)
- 1/2 cup roasted almonds, roughly chopped**
- 2 ounces Parmesan, crumbled with a fork or knife point into 1/2 cup rubble
- 1 large garlic clove, very thinly sliced
- 2 tablespoons extra-virgin olive oil, more to taste
- 1 tablespoon white wine vinegar, more to taste
- Kosher salt and red pepper flakes, to taste
- Leaves from celery ribs, roughly chopped, for garnish
At a glance
PER SERVING · TIME 15M
CAL 36%·PRO 37%
CARBS 18G10% OF CAL
5G FIBER12G OTHER2G TOTAL SUGAR
FAT 67G83% OF CAL
16G SAT50G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 3143mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 422mg
- Calcium
- 434mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 3143MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.