Connoisseurus Veg · by Alissa Saenz★ 5.0 (2)
Tomato White Bean Soup with Pesto
NUTRITION · PER SERVING45M COOK
CAL 17%·PRO 31%
CARBS 46G55% OF CAL
13G FIBER25G OTHER8G TOTAL SUGAR
FAT 11G28% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty tomato and white bean soup flavored with basil pesto and lemon. Comforting and flavorful enough to serve as a satisfying main course.
mainitaliansoup🌀 blender⚙️ food processor🍲 stockpotdairy freegluten freeveganvegetarian
View the full recipe on Connoisseurus Veg →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 2 tablespoons olive oil
- 1 medium onion, (diced)
- 1 medium carrot, (diced)
- 1 medium celery stalk, (diced)
- 3 garlic cloves, (minced)
- 3 cups vegetable broth
- 2 (15.5 ounce/439 gram) cans cannellini beans, (drained and rinsed)
- 2 (14.5 ounce/411 gram) cans diced tomatoes
- 2 tablespoons vegan pesto ((or more, to taste))
- 1 tablespoon lemon juice
- 1/2 cup fresh basil, (roughly chopped)
- Salt and pepper, (to taste)
At a glance
PER SERVING · TIME 45M
CAL 17%·PRO 31%
CARBS 46G55% OF CAL
13G FIBER25G OTHER8G TOTAL SUGAR
FAT 11G28% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 1121mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 504mg
- Calcium
- 203mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1121MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.