
Feasting at Home · by Sylvia Fountaine | Feasting at Home★ 5.0
Tomato Watermelon Salad
NUTRITION · PER SERVING40M COOK
CAL 9%·PRO 7%
CARBS 16G35% OF CAL
4G FIBER1G OTHER11G TOTAL SUGAR
FAT 12G61% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A refreshing salad of tomatoes and watermelon with avocado, cucumber, and basil in a tomato vinaigrette. Light, cooling, and naturally plant-based.
sideamericansalad🍳 skillet🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Feasting at Home →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 cup cherry or grape tomatoes
- 1/4 cup olive oil
- 3 tablespoons red wine vinegar or sherry vinegar
- 2 teaspoons maple syrup or honey
- 2 tablespoons shallot
- 1-2 garlic cloves
- 10 basil leaves
- 1/4 teaspoon salt, more to taste
- 1/4 teaspoon pepper
- 4 cups COLD melon- watermelon, cantaloupe or honeydew, or a mix
- 2 cups cherry or grape tomatoes, halved
- 1/2 cup radishes, sliced (optional)
- 1 cup Turkish (or Persian) cucumbers, sliced
- 3 scallions, sliced
- pickled shallots or pickled onions (optional, sub 1/4 cup thinly sliced red oion)
- 1 large avocado, sliced
- 1/4 cup pumpkin seeds
- 15 fresh basil leaves, torn. (See notes for other options)
At a glance
PER SERVING · TIME 40M
CAL 9%·PRO 7%
CARBS 16G35% OF CAL
4G FIBER1G OTHER11G TOTAL SUGAR
FAT 12G61% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 10m
- Sodium
- 139mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 332mg
- Calcium
- 34mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 139MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
