The Recipe Rebel · by Ashley Fehr★ 5.0 (16)
Tomato Tortellini Soup
NUTRITION · PER SERVING30M COOK
CAL 24%·PRO 33%
CARBS 52G43% OF CAL
6G FIBER35G OTHER12G TOTAL SUGAR
FAT 25G47% OF CAL
11G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy tomato soup with cheese tortellini, spinach, and fresh basil made in one pot in 30 minutes. Rich with tomatoes, cream, and Parmesan.
mainitaliansoup🫕 dutch oven🍲 stockpotgluten free
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Nutrition & ingredients
Ingredients
serves 5- 2 tablespoons oil
- 1 medium onion ((diced))
- 2 tablespoons tomato paste
- 3 cloves garlic ((minced))
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- ½ teaspoon salt
- ⅛ teaspoon black pepper
- 1 pinch red pepper flakes ((1/8-1/16 teaspoon))
- 2½ cups low sodium chicken broth ((or swap vegetable broth))
- 28 oz canned crushed tomatoes ((798 ml))
- 350 grams cheese tortellini ((fresh or frozen) about ¾ pound)
- 1 teaspoon granulated sugar
- ¾ cup heavy cream
- 1 cup roughly chopped spinach
- 3 tablespoons freshly grated Parmesan cheese ((or a hard cheese of choice))
At a glance
PER SERVING · TIME 30M
CAL 24%·PRO 33%
CARBS 52G43% OF CAL
6G FIBER35G OTHER12G TOTAL SUGAR
FAT 25G47% OF CAL
11G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1112mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 840mg
- Calcium
- 228mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1112MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.