
Dassana's Veg Recipes · by Dassana Amit★ 5.0 (10)
Tomato Thokku Recipe (Thakkali Thokku)
NUTRITION · PER SERVING40M COOK
CAL 10%·PRO 3%
CARBS 6G12% OF CAL
2G FIBER0G OTHER3G TOTAL SUGAR
FAT 19G88% OF CAL
3G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A South Indian tomato relish with tamarind, spices, and mustard seeds. Tangy, umami-rich, and served as a condiment alongside rice meals.
condimentindian🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 2 to 2.25 cups tomatoes (- chopped, 300 grams or 3 to 4 medium-sized)
- 1 teaspoon tamarind ((tightly packed) - seeds removed or swap with ¼ teaspoon tamarind paste)
- 3 tablespoons sesame oil ((gingelly oil) or use any neutral tasting oil)
- ½ teaspoon mustard seeds
- ½ teaspoon urad dal ((husked and split black gram))
- 1 teaspoon ginger (- finely chopped or 1 inch ginger, chopped - optional)
- 1 dry red chilli (- halved or broken and seeds removed)
- 10 to 12 curry leaves (- chopped or whole)
- ¼ teaspoon turmeric powder
- 1 teaspoon red chilli powder (or cayenne pepper)
- ⅛ teaspoon asafoetida ((hing))
- salt (as required)
- ¼ teaspoon fenugreek powder (or 20 to 22 fenugreek seeds crushed to fine powder in mortar-pestle)
- 1 tablespoon sesame oil ((gingelly oil) or any neutral oil - to be added later)
- 1 teaspoon jaggery (or add as required, optional)
At a glance
PER SERVING · TIME 40M
CAL 10%·PRO 3%
CARBS 6G12% OF CAL
2G FIBER0G OTHER3G TOTAL SUGAR
FAT 19G88% OF CAL
3G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 421mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 286mg
- Calcium
- 20mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 421MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
