Tomato Spinach Strata Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crusty bread layered with spinach, cherry tomatoes, and feta, then bound with an egg custard and baked until golden. A lighter take on traditional strata, easy to assemble ahead.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon olive oil
- 1 medium onion (thinly sliced)
- 3 cloves garlic (finely minced)
- 10 ounces spinach
- 8 large eggs
- 1 teaspoon sea salt
- ½ cup plain yogurt
- 2 cups feta (crumbled)
- ¼ cup grated parmesan
- 6 cups cubed bread (can be stale)
- ½ lb cherry tomatoes (cut in half)
At a glance
PER SERVING · TIME 65M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 45m
- Sodium
- 847mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 527mg
- Calcium
- 419mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 847MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.