Simply Delicious · by Alida Ryder★ 4.5 (33)
Tomato Spinach Orzo Pasta with Crispy Chicken Thighs
NUTRITION · PER SERVING40M COOK
CAL 56%·PRO 100%
CARBS 62G22% OF CAL
13G FIBER37G OTHER12G TOTAL SUGAR
FAT 60G48% OF CAL
20G SAT40G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Orzo pasta cooked with crispy chicken thighs, spinach, and sun-dried tomatoes in a savory one-pot dish. Ready in 40 minutes with Mediterranean flavors.
mainmediterraneanpastachicken🔥 ovendairy free
View the full recipe on Simply Delicious →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 8 chicken thighs
- salt (to taste )
- 1 onion (finely chopped )
- 4 garlic cloves (crushed)
- 10 sundried tomatoes (chopped )
- 4 cups baby spinach
- ½ cup basil (chopped)
- 2 cups orzo pasta
- 4 cups chicken stock
- 1 tsp salt
- ½ tsp pepper
At a glance
PER SERVING · TIME 40M
CAL 56%·PRO 100%
CARBS 62G22% OF CAL
13G FIBER37G OTHER12G TOTAL SUGAR
FAT 60G48% OF CAL
20G SAT40G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 1677mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2674mg
- Calcium
- 315mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1677MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.