Salt & Lavender · by Natasha★ 4.9 (54)
Tomato Spinach Chicken Pasta
NUTRITION · PER SERVING30M COOK
CAL 33%·PRO 87%
CARBS 56G34% OF CAL
6G FIBER0G ADDED0G INTRINSIC41G OTHER8G TOTAL SUGAR
FAT 30G41% OF CAL
15G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-fried chicken in a creamy tomato and spinach sauce served over pasta. A quick, easy weeknight dinner with tender chicken and a savory sauce.
mainamericanpastachicken🍲 stockpot🍳 skillet
View the full recipe on Salt & Lavender →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 8 ounces uncooked pasta
- 2 chicken breasts
- 1/2 tablespoon garlic powder
- Salt & pepper to taste
- 1 tablespoon butter
- 1 tablespoon olive oil
- 2-3 cloves garlic (minced)
- 2 tablespoons tomato paste
- 1 (14 ounce) can tomato sauce
- 3/4 cup heavy/whipping cream
- 1/4 teaspoon Italian seasoning
- 2 cups (packed) fresh baby spinach
- Freshly grated parmesan cheese (for serving, to taste)
At a glance
PER SERVING · TIME 30M
CAL 33%·PRO 87%
CARBS 56G34% OF CAL
6G FIBER0G ADDED0G INTRINSIC41G OTHER8G TOTAL SUGAR
FAT 30G41% OF CAL
15G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 888mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1630mg
- Calcium
- 154mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 888MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.