Salt & Lavender · by Natasha
Tomato Soup with Garlic and Sage Croutons
NUTRITION · PER SERVING40M COOK
CAL 10%·PRO 13%
CARBS 29G60% OF CAL
7G FIBER8G OTHER15G TOTAL SUGAR
FAT 10G49% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A silky tomato soup made with fresh tomatoes, aromatics, and finished with cream, served with crispy garlic and sage croutons. Comforting and classic.
mainamericansoup🌀 blender🍪 sheet pan🔥 oven
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Nutrition & ingredients
Ingredients
serves 4- 1 large carrot (diced)
- 1 small or 1/2 large onion (diced)
- 1 stick celery (diced)
- 1-2 tablespoons olive oil
- 1 (5.5 fluid ounce) can tomato paste
- 1 (28 ounce) can diced tomatoes (plain or seasoned both work)
- 2 (10 fluid ounce) cans chicken broth (use veg broth if you want this to be a vegetarian recipe)
- 2 cloves garlic (minced)
- 6 large leaves basil
- Salt & pepper (to taste)
- 1/2 cup whipping cream (optional)
- 2 slices of bread (I used light rye) (cut into cubes)
- Olive oil
- Dried sage
- Garlic powder
- Italian seasoning
At a glance
PER SERVING · TIME 40M
CAL 10%·PRO 13%
CARBS 29G60% OF CAL
7G FIBER8G OTHER15G TOTAL SUGAR
FAT 10G49% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 1181mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 920mg
- Calcium
- 125mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1181MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.